Many people experience stress in the workplace. Stress is not in itself a mental health difficulty but prolonged exposure to stressful situations can lead to physical and mental health problems, including burnout.
The most common diagnosable mental health problems are anxiety and depression, which often co-exist and are leading causes of long-term work-related ill health.
This guide has been designed to help patent and trade mark professionals take care of their mental wellbeing, recognise when they (or others) are starting to struggle and look at the first steps to getting help.
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