This blog first appeared on the Mental Health Foundation website and is written by Mark Rowland Chief Executive. Mark writes
“Christmas is often portrayed as a season of wall-to-wall joy and celebration. Of course it can be a time of renewal, hope and re-connection. But the original Christmas story was also stressful and messy; it was the story of escaping persecution, searching for a place of safety and managing huge uncertainty.
If, like me, you’ve lost loved ones, especially in sudden or tragic circumstances, or are caring for those who have, the festive season can feel as messy and complicated as the first one.”
Read more of Mark’s article
Content warning: this story includes mentions of suicide. Please read with care. There are details of where to get help at the bottom of this page on the Mental Health Foundation website.
Thank you to Mark Rowland for allowing us to share this sensitive and helpful article.
