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A Map and Method for Better Balance and Well-being

Thursday 25th April 2024 12:30 PM to 1:30 PM

Coming soon! This joint workshop with IP Inclusive https://ipinclusive.org.uk/ will show you how to understand and regulate your nervous system and to manage your mind and body for being well, working well and not burning out. As well as enabling you to recognise your own signs of balance or imbalance or stress, it will demonstrate how the model can help us to self regulate and harness our variations in energy and capacity. The webinar is being run by Dr Sally Rose and Nicola Heath. Both are workplace counsellors and experts in workplace mental health.

This event is free and open to all those in the IP sector and supporters of Jonathan’s Voice. Please email val@jonathansvoice.org.uk  if you would like to join.

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