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Choir singing improves health and happiness

The physiological benefits of singing, and music more generally, have long been explored. Music making exercises the brain as well as the body, but singing is particularly beneficial for improving breathing, posture and muscle tension......There’s also some evidence to suggest that music can play a role in sustaining a healthy immune system  by reducing the stress hormone cortisol and boosting the Immunoglobin A antibody.University of Oxford

That’s what the evidence says!

So what better way to raise money for Jonathan’s voice? The B Natural choir and special guests donated the proceeds of their recent “A taste of Spring Concert” to Jonathan’s Voice. An amazing £678.84 was donated to the charity. Thanks to them all, to those who donated and to Angela who gave a brief talk about the charity at the end of the concert – can you spot our logo on the back of the programme? Let’s continue to spread the word about the importance of mental health and well-being – and singing too!

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