Most of us will experience procrastination at some point. But what if, rather than focusing only on the thing we are putting off, we became curious about what might be happening before or after the procrastination itself?
In this short video, Damon Ho, Trainee Patent Attorney at Page White Farrer, shares his own perspective on procrastination and some of the thoughts and experiences that can sit around it.
We’re very grateful to Damon for taking the time to contribute to our Self-Help Video Resource and share his perspective with others across the IP profession.
The video forms part of the Jonathan’s Voice Self-Help Video Resource: a collection of short, accessible videos designed to offer practical ideas, personal perspectives and useful reflections around mental health and wellbeing in the IP profession.
The videos aren’t intended to provide all the answers. Instead, we hope they offer something you can dip into when you need it – perhaps helping you understand an experience differently, try something new or simply recognise that you are not alone in finding something difficult.
Take ten minutes, have a watch and see what resonates with you.
You can also explore the rest of our Self-Help Video Resource for more short videos on mental health, wellbeing and navigating some of the challenges we can encounter in our working and personal lives.
