Pace Yourself

Off to a conference?  You may find this article, first published in the INTA* special CITMA* Review very helpful. It was written by Nicola Neath, an independent psychotherapist and a workplace counsellor.

INTA is a substantial event held in London in May that offers hundreds of sessions, meetings and social opportunities. Nicola has given some excellent advice from a well-being and mental health perspective about how to pace oneself in such a setting. She notes that making good choices and managing stimulation are key conference capabilities. This excellent, accessible and practical advice is relevant to any conference or large gathering and a fascinating read, whether you are part of the intellectual property community or work in a different context

Read the article

Read other material from Nicola

Nicola very much values every opportunity to support Jonathan’s Voice and the Intellectual Property  community – she believes the work they do to support mental health and wellbeing is incredibly important and impactful.

 *INTA  International Trademark Association

CITMA  Chartered Institute of Trade Mark Attorneys.

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