Finding balance when life outside work becomes challenging

Finding balance when life outside work becomes challenging

Life doesn’t stop when work gets busy. Equally, work doesn’t become less demanding when life outside work suddenly becomes more challenging.

 

In this conversation, Sally Bannan explores why balancing work and personal life isn’t always about trying harder, but about recognising when something needs to change. From reducing unnecessary pressure to asking for support and having honest conversations, she shares practical insights that can help us move beyond simply coping towards working in a more sustainable way.

 

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