Getting to grips with stress. Part 2 – Stress in IP

The focus here is on the stressors within IP and how to manage them.

In this video, we identify some of the particular stress factors within IP.

We look at ways to manage these for example learning how to prioritise, being realistic with yourself and others and making sure you take proper breaks.  We also look at the importance of asking for help if you are struggling with a work problem or if you feel you are becoming overwhelmed, practically or emotionally.