Menopause symptoms can significantly impact focus, memory, mood, energy and physical comfort — but with the right knowledge and support, it’s possible to thrive, not just survive. In this video, we explore what to expect during the menopause transition and practical strategies for managing symptoms.
From early onset due to health conditions or treatments, to common experiences between the ages of 45 and 55, we look at how menopause affects individuals differently — and why creating supportive environments at work and home is key to wellbeing.
Learn how to navigate menopause with confidence and compassion.
