For Mental Health Awareness Week
Thursday 15 May 2025
12.30 – 1.30 pm
This is a joint Jonathan’s Voice and IP Inclusive https://ipinclusive.org.uk webinar in connection with Mental Health Awareness Week. The theme this year is community. Good social connections and community are thought to be vital for mental health and wellbeing.
Here we start from the quality of our connection and relationship with ourselves. Mindfulness is all about connection. What we attend to and how we attend to it determines what we experience.
The speaker is Sally Rose. Sally is a psychotherapist who specialises in workplace mental health and applying psychological theories and mindfulness to working adults. She is particularly interested in the power of using mindfulness practices to regulate Sally will guide us through a series of simple mindfulness meditation practices bringing us into contact with the nature of human attention and our habits of mind. In doing so we come up close to key. All too often how our minds worry and become fixed on problems. This can lead to feeling isolated and disconnected from those around. We can judge ourselves harshly when we struggle with and suffer from with the stresses and strains of human life. Mindfulness can enable us to cultivate a kindly and more compassionate connection with our own experiences and our habits of mind. In turn this can deepen our connection with others with whom we share our common humanity.
This event is for all UK-based IP professionals and supporters of Jonathan’s Voice who are interested in mental wellbeing.
For more information and to join the event go to
