“Feeling you are too busy to take a break is probably a sure sign that you really need one.” This is a quotation from…
Category: Blog
Sleep and the COVID -19 pandemic
The article below about sleep was first published in the May edition of the CIPA (Chartered Institute of Patent Attorneys) Journal. It was written…
Mental Health and Employers: Refreshing the case for investment
Jonathan’s Voice in collaboration with the Charlie Waller Memorial Trust is shortly to publish a booklet, “Protecting your mental health – a guide for…
Mental Health Awareness Week Theme: Kindness
As we enter another week of ‘lockdown’, it is becoming increasingly clear what a challenging time this is and that we need to be…
Working from home
It seems as if working from home may well become the pattern for many of us for the immediate future, and beyond. It can…
Looking After Yourself In Current Times
Here at Jonathan’s Voice we aim to promote mental well-being in the workplace and beyond. Now, more than ever it is important that look…
Pam’s top tips
Rev Pam Webster’s tried and tested advice for if you’re stuck at home – gained from 15 years of debilitating illness Keep in touchDon’t…
What’s the Employer Pledge?
Signing the pledge at one time was a commitment to abstinence from alcohol, arising from a belief in the harm that alcohol could do…
Burn-out syndrome
Have you ever experienced any of the following; the need for strong coffee or rigorous exercise, difficulty getting up in the morning despite a…